Blog



The Evolution of FASTROCKETT


February 11, 2021

FASTROCKETT

After over a decade of obesity, he set out to create a sustainable lifestyle change to lose weight & regain his health.

FASTROCKETT Intermittent Fasting Coach


The Back Story Part 2…


February 11, 2021

FASTROCKETT

My failure was while I was busy in the gym ‘getting healthy’…I was gluttonously killing myself with food. Burritos, in particular.

FASTROCKETT Intermittent Fasting Coach


The Back Story…


February 6, 2021

FASTROCKETT

I was on the famous pizza, Pringles, and pecan pie diet…with a fat, juicy burrito for dessert. For twenty years, I’d say. Evidently, I was so active it didn’t appear to be an issue.

FASTROCKETT Intermittent Fasting Coach


Welcome To FastRockett…


February 6, 2021

FASTROCKETT

After a couple of decades of abusing the S.A.D. (Standard American Diet), I found myself neck-deep in heart and vascular issues, not to mention severe insulin resistance and type 2 diabetes.